episode 1 freebie
Get to know your stress to better MANAGE it.
It's no secret that as a working mom you're dealing with a lot of stress. The question is, now what? How do you navigate it? Get started with this worksheet and watch the accompanying video to start your path to better stress management!
Self-knowledge is power! (Seriously, this can make a big difference.)
Take Control With Your "Personal Stress Scale"
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